Eighty percent of workers feel stress on the job, and nearly half of those people say they need help learning how to manage it. But in order to manage stress, you must first understand it. In this program, we’ll discuss the different types of stress, common stressors, and the seven signs that indicate you’re stressed and how to better manage it at work and in your life.
This bundle includes the following topics:
Content Partner: HSI
Length: 30 minutes
Cost: Member Price - $25.00; Non-Member Price - $38.00
To register more than 5 individuals, please contact training@cascadeemployers.com. Once purchased, on-demand courses may not be cancelled or refunded.