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Cut Costs, Not Coverage: Association Health Plans for Oregon Small Employers
on Monday, October 20, 2025
If you’re a small business owner, you know that shopping for employee health insurance can feel like an uphill climb. Premiums go up year after year, and the quote you receive from carriers often feels like it’s based on factors completely outside your control.
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2025 Northwest Employee Benefits Survey Highlights!
on Monday, August 11, 2025
Cascade is excited to announce that the 2025 Northwest Employee Benefits report is now available! This regional survey report is a great resource for benefits and policy data for organizations that want to ensure their benefits and rewards are competitive in today’s market.
Unlock Your Competitive Edge: Participate in the Northwest Benefits Survey!
on Monday, June 30, 2025
Attracting and retaining top talent hinges on a competitive benefits package. As HR professionals, understanding how your offerings compare to others in the Northwest region is crucial. The Northwest Employee Benefits Survey provides valuable insights into regional benefit averages.
2025 Changes to Medicare Part D: What Employers Need to Know
on Friday, October 4, 2024
Starting January 1, 2025, the most impactful change to Medicare Part D will be the reduction of the annual out-of-pocket (OOP) maximum from $8,000 in 2024 to just $2,000. This adjustment is most relevant for groups with HSAs and high deductible health plans (HDHPs), which traditionally feature higher out-of-pocket costs. As a result, many of these plans may no longer be considered "creditable" under Medicare Part D standards.
Beyond the Delays: Exploring Equivalent Plans for Reliable Paid Leave
Benchmark Your Benefits: 2024 Northwest Employee Benefits Survey
on Monday, May 13, 2024
Are you an Oregon or Washington employer looking to attract and retain top talent? In today's competitive job market, offering a strong benefits package is crucial. But how do you know if your benefits are keeping pace with industry standards?
Here's where our 2024 Northwest Employee Benefits Survey comes in!
Total Rewards Statements: Investing in Employees
on Monday, February 5, 2024
Total rewards, at a high level, divide into two categories: 1) direct compensation (i.e., salary), and 2) indirect compensation (i.e., benefits, schedule, training, development, etc.). These two pieces work together to provide rewards to employees for performing work on behalf of the organization, and ideally motivate them to continue working toward the organization's goals.
2023 Northwest Employee Benefits Report Now Available!
on Monday, August 28, 2023
Cascade is excited to announce that the 2023 Northwest Employee Benefits report is now available! This regional survey report is a great resource for benefits and policy data for Oregon and Washington organizations that want to ensure their benefits and rewards are competitive in today’s market.
2023 Northwest Employee Benefits Survey Open for Participation!
on Tuesday, June 20, 2023
The 2023 Northwest Employee Benefits Survey is here, and it is time to participate! Previously known as the Regional Benefits Survey, this Cascade survey is an in-depth review of organizations’ benefits and policies.
With the continued challenges related to recruitment and retention, access to reliable benefit data is more important than ever to make sure your benefit packages and organization policies are remaining competitive in a market where employees are expecting more.
Too Good to be True? A New Health Plan Option that Eliminates Deductibles & Copays for Employees
on Monday, October 24, 2022
Not only is it true, but it can also often be a cost-saving benefit option. Through its sponsored Pacific Northwest Employers Life, Health Insurance Trust, Cascade recently partnered with Nonstop Health™, bringing a unique health plan option to Oregon employers and their workforce. The plan pays all employee upfront out-of-pocket healthcare costs including copays, coinsurance and deductibles.
Addressing Inflation Concerns in the Workplace
on Monday, September 12, 2022
“Do you know what other employers are doing to help out employees with inflation?” This is a question our consulting team gets asked quite often and rather than speculating, we asked YOU. Cascade recently conducted its Quarterly HR Trends Survey in which we asked participants what they’re doing about inflation for their employees. The results? Here are a few highlights.
2022 Northwest Employee Benefits Survey Open for Participation!
on Monday, July 18, 2022
The 2022 Northwest Employee Benefits Survey is here, and it is time to participate. This survey is an in-depth review of organizations’ benefits and policies. With the “Great Resignation,” access to current and reliable benefit data is more important than ever to make sure your benefit packages and organization policies are competitive in a market where employees are expecting more.
Stressed Employees? Who Isn’t!
on Monday, March 14, 2022
It seems like every other conversation I have is around something to do with stress: workplace stress, personal stress, financial stress, legal stress, the effect of stress on productivity, the effect of stress on personal health, the effect of stress on, well, you name it. For employers, the effects of stress on their workforce can lead to increased absenteeism and medical costs, and more.
2022 Compensation & Benefit Surveys Schedule & Pricing Now Available
on Monday, January 31, 2022
2022 is here, and with it, a new round of surveys! Download our new survey calendar for the year, which includes estimates for launch dates, close dates, when reports will be available, and pricing. Explore our survey website for more information on all the amazing surveys we offer.
Measuring the Effectiveness of Your Employee Benefits
6 Tips for 401(k) Investors in this Volatile Market
on Monday, April 6, 2020
The stock market ended its 11-year bull run earlier this year as fears over the coronavirus (COVID-19) gripped investors. With volatility returning to the stock market with moves of up/down 5-9% a day frequently occurring, retirement plan investors are left feeling very anxious and wondering what to do next. The following are six tips designed to help employees assess their 401(k) accounts in the current market environment and get through this difficult period.
Member Saves 19% ($23,000) through Participation in Association’s Group Health Plan
on Monday, May 6, 2019
With small and large group health insurance premiums continuing to rise, savvy employers look for ways to control costs while maintaining benefit value for their employees.
Your 401(k): What’s the Ideal Contribution?
on Monday, March 18, 2019
No matter your age, you probably have lots of questions and concerns about saving for retirement. How to save for it, what options are available, and, most importantly, how much money should you be socking away?
Market Volatility and What You Can Do Now
on Monday, January 28, 2019
The last year had its share of dark times, but periods of volatility, poor returns, economic downturns, and geopolitical chaos are inevitable and, in the end, create the opportunities that allow fundamental strategies to work. Just like water doesn’t instantly vaporize, but instead needs to first boil and churn to transform into rising steam, transitions in capital markets are painfully chaotic in the short term. But this “phase transition,” to borrow a term from physics, is ultimately necessary to move us to a new state.
Target Date Retirement Funds: Pros and Cons
on Monday, October 8, 2018
Whether a target-date retirement fund is the best choice for an investor depends on a few different factors, including the degree to which the investor wants to manage his or her own retirement portfolio. Below are some pros and cons of using target-date funds.
Compound and Compare
on Monday, August 13, 2018
Approaching retirement with too little money is unfortunate. Furthermore, getting sucked into the daily hype that has people jumping in and out of the stock market can be disastrous. The market will inevitably go down once in a while, but history proves that despite this, the long-term trend for the market is up. Taking that into account, the earlier an individual begins to invest, the better.
Retirement Planning in Your 20s and 30s
on Monday, July 9, 2018
Is it too early to start planning for retirement in your 20s? The answer is no. As life expectancy continues to increase, planning early can ensure a comfortable retirement. While planning for retirement at this age may be the last thing on your mind, the earlier you start the better chance you have of achieving your retirement goal. An early start also allows more time for your investment to grow through compound interest.
Why Use an Association Group Insurance Program vs. an Independent Broker?
on Monday, July 2, 2018
For nearly six decades Cascade Employers Association has offered group health insurance to qualifying members through its sponsored Pacific Northwest Employers Life, Health Insurance Trust. And we’ve just taken that offering to a new level.
OregonSaves Launches In July, Bringing New Requirements to Employers
on Monday, June 12, 2017
OregonSaves, a new state-sponsored retirement plan, according to the State Treasurer’s office, it could assist up to 1 million Oregon employees in their efforts to save for their future.
Do You Know What The Default Fund Is In Your 401(k)?
on Tuesday, March 14, 2017
If you are an employer that sponsors a 401(k) or 403(b) plan, chances are good that you’ve had a discussion with your service provider about the default investment choice for your plan.
Survey Reveals Employer Holiday Plans For 2013/14
on Tuesday, December 3, 2013
You know how much employees enjoy holidays off … especially when they get paid for them. So, to help you determine if your holiday practices are competitive, Cascade Employers Association just conducted a Holiday Practices Survey to provide you with valuable insights regarding the remaining 2013 and all 2014 holiday practices for employers in Oregon and Southwest Washington.
The Case For A Flexible Workplace
on Tuesday, October 22, 2013
According to research conducted by the Families and Work Institute (FWI), providing workplace flexibility improves business results. Workplace flexibility (or workflex as they often call it) matters to all employees to some degree.
Must 401(k) Loans be Repaid upon Separation from Employment?
on Monday, September 19, 2011
Issue: Many of your employees have taken out loans from their 401(k) plan accounts in the last few years. You have a rather large downsizing of employment coming up.
401K Q&A – Who Is Eligible To Participate?
on Monday, January 3, 2011
Lately we’ve seen an uptick of inquiries with respect to 401(k) plans, specifically around benefit eligibility requirements when writing policies for employee handbooks.
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Cut Costs, Not Coverage: Association Health Plans for Oregon Small Employers
If you’re a small business owner, you know that shopping for employee health insurance can feel like an uphill climb. Premiums go up year after year, and the quote you receive from carriers often feels like it’s based on factors completely outside your control.
2025 Northwest Employee Benefits Survey Highlights!
Cascade is excited to announce that the 2025 Northwest Employee Benefits report is now available! This regional survey report is a great resource for benefits and policy data for organizations that want to ensure their benefits and rewards are competitive in today’s market.
Unlock Your Competitive Edge: Participate in the Northwest Benefits Survey!
Attracting and retaining top talent hinges on a competitive benefits package. As HR professionals, understanding how your offerings compare to others in the Northwest region is crucial. The Northwest Employee Benefits Survey provides valuable insights into regional benefit averages.
2025 Changes to Medicare Part D: What Employers Need to Know
Starting January 1, 2025, the most impactful change to Medicare Part D will be the reduction of the annual out-of-pocket (OOP) maximum from $8,000 in 2024 to just $2,000. This adjustment is most relevant for groups with HSAs and high deductible health plans (HDHPs), which traditionally feature higher out-of-pocket costs. As a result, many of these plans may no longer be considered "creditable" under Medicare Part D standards.
Beyond the Delays: Exploring Equivalent Plans for Reliable Paid Leave
Benchmark Your Benefits: 2024 Northwest Employee Benefits Survey
Are you an Oregon or Washington employer looking to attract and retain top talent? In today's competitive job market, offering a strong benefits package is crucial. But how do you know if your benefits are keeping pace with industry standards?
Here's where our 2024 Northwest Employee Benefits Survey comes in!
Total Rewards Statements: Investing in Employees
Total rewards, at a high level, divide into two categories: 1) direct compensation (i.e., salary), and 2) indirect compensation (i.e., benefits, schedule, training, development, etc.). These two pieces work together to provide rewards to employees for performing work on behalf of the organization, and ideally motivate them to continue working toward the organization's goals.
2023 Northwest Employee Benefits Report Now Available!
Cascade is excited to announce that the 2023 Northwest Employee Benefits report is now available! This regional survey report is a great resource for benefits and policy data for Oregon and Washington organizations that want to ensure their benefits and rewards are competitive in today’s market.
2023 Northwest Employee Benefits Survey Open for Participation!
The 2023 Northwest Employee Benefits Survey is here, and it is time to participate! Previously known as the Regional Benefits Survey, this Cascade survey is an in-depth review of organizations’ benefits and policies.
With the continued challenges related to recruitment and retention, access to reliable benefit data is more important than ever to make sure your benefit packages and organization policies are remaining competitive in a market where employees are expecting more.
Too Good to be True? A New Health Plan Option that Eliminates Deductibles & Copays for Employees
Not only is it true, but it can also often be a cost-saving benefit option. Through its sponsored Pacific Northwest Employers Life, Health Insurance Trust, Cascade recently partnered with Nonstop Health™, bringing a unique health plan option to Oregon employers and their workforce. The plan pays all employee upfront out-of-pocket healthcare costs including copays, coinsurance and deductibles.
Addressing Inflation Concerns in the Workplace
“Do you know what other employers are doing to help out employees with inflation?” This is a question our consulting team gets asked quite often and rather than speculating, we asked YOU. Cascade recently conducted its Quarterly HR Trends Survey in which we asked participants what they’re doing about inflation for their employees. The results? Here are a few highlights.
2022 Northwest Employee Benefits Survey Open for Participation!
The 2022 Northwest Employee Benefits Survey is here, and it is time to participate. This survey is an in-depth review of organizations’ benefits and policies. With the “Great Resignation,” access to current and reliable benefit data is more important than ever to make sure your benefit packages and organization policies are competitive in a market where employees are expecting more.
Stressed Employees? Who Isn’t!
It seems like every other conversation I have is around something to do with stress: workplace stress, personal stress, financial stress, legal stress, the effect of stress on productivity, the effect of stress on personal health, the effect of stress on, well, you name it. For employers, the effects of stress on their workforce can lead to increased absenteeism and medical costs, and more.
2022 Compensation & Benefit Surveys Schedule & Pricing Now Available
2022 is here, and with it, a new round of surveys! Download our new survey calendar for the year, which includes estimates for launch dates, close dates, when reports will be available, and pricing. Explore our survey website for more information on all the amazing surveys we offer.
Measuring the Effectiveness of Your Employee Benefits
6 Tips for 401(k) Investors in this Volatile Market
The stock market ended its 11-year bull run earlier this year as fears over the coronavirus (COVID-19) gripped investors. With volatility returning to the stock market with moves of up/down 5-9% a day frequently occurring, retirement plan investors are left feeling very anxious and wondering what to do next. The following are six tips designed to help employees assess their 401(k) accounts in the current market environment and get through this difficult period.
Member Saves 19% ($23,000) through Participation in Association’s Group Health Plan
With small and large group health insurance premiums continuing to rise, savvy employers look for ways to control costs while maintaining benefit value for their employees.
Your 401(k): What’s the Ideal Contribution?
No matter your age, you probably have lots of questions and concerns about saving for retirement. How to save for it, what options are available, and, most importantly, how much money should you be socking away?
Market Volatility and What You Can Do Now
The last year had its share of dark times, but periods of volatility, poor returns, economic downturns, and geopolitical chaos are inevitable and, in the end, create the opportunities that allow fundamental strategies to work. Just like water doesn’t instantly vaporize, but instead needs to first boil and churn to transform into rising steam, transitions in capital markets are painfully chaotic in the short term. But this “phase transition,” to borrow a term from physics, is ultimately necessary to move us to a new state.
Target Date Retirement Funds: Pros and Cons
Whether a target-date retirement fund is the best choice for an investor depends on a few different factors, including the degree to which the investor wants to manage his or her own retirement portfolio. Below are some pros and cons of using target-date funds.
Compound and Compare
Approaching retirement with too little money is unfortunate. Furthermore, getting sucked into the daily hype that has people jumping in and out of the stock market can be disastrous. The market will inevitably go down once in a while, but history proves that despite this, the long-term trend for the market is up. Taking that into account, the earlier an individual begins to invest, the better.
Retirement Planning in Your 20s and 30s
Is it too early to start planning for retirement in your 20s? The answer is no. As life expectancy continues to increase, planning early can ensure a comfortable retirement. While planning for retirement at this age may be the last thing on your mind, the earlier you start the better chance you have of achieving your retirement goal. An early start also allows more time for your investment to grow through compound interest.
Why Use an Association Group Insurance Program vs. an Independent Broker?
For nearly six decades Cascade Employers Association has offered group health insurance to qualifying members through its sponsored Pacific Northwest Employers Life, Health Insurance Trust. And we’ve just taken that offering to a new level.
OregonSaves Launches In July, Bringing New Requirements to Employers
OregonSaves, a new state-sponsored retirement plan, according to the State Treasurer’s office, it could assist up to 1 million Oregon employees in their efforts to save for their future.
Do You Know What The Default Fund Is In Your 401(k)?
If you are an employer that sponsors a 401(k) or 403(b) plan, chances are good that you’ve had a discussion with your service provider about the default investment choice for your plan.
Survey Reveals Employer Holiday Plans For 2013/14
You know how much employees enjoy holidays off … especially when they get paid for them. So, to help you determine if your holiday practices are competitive, Cascade Employers Association just conducted a Holiday Practices Survey to provide you with valuable insights regarding the remaining 2013 and all 2014 holiday practices for employers in Oregon and Southwest Washington.
The Case For A Flexible Workplace
According to research conducted by the Families and Work Institute (FWI), providing workplace flexibility improves business results. Workplace flexibility (or workflex as they often call it) matters to all employees to some degree.
Must 401(k) Loans be Repaid upon Separation from Employment?
Issue: Many of your employees have taken out loans from their 401(k) plan accounts in the last few years. You have a rather large downsizing of employment coming up.
401K Q&A – Who Is Eligible To Participate?
Lately we’ve seen an uptick of inquiries with respect to 401(k) plans, specifically around benefit eligibility requirements when writing policies for employee handbooks.

