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Building better workplaces through compliance, culture, connection
Cost of Living vs. Cost of Labor and How They Impact Compensation
on Monday, December 28, 2020
Cost of Living and Cost of Labor mean different things and often times lead to confusion when talking about how they impact compensation and total rewards.
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2021 National Business Trends Now Available – Executives Expect Improving Outlook for 2021
Proudly Introducing Daryl Dixon – Director of Equity and Inclusion
Time’s Still a Changin’ – Don’t Forget to Pay Employees Correctly
on Friday, October 30, 2020
That’s right, it’s that time again. Time for that “extra hour” of sleep we will all be getting. On Sunday, November 1, 2020 at 2:00 am, Daylight Savings time ends and our clocks will bounce back to 1:00 am; thus, giving us an ...
Have the Rules of Workplace Engagement Changed?
on Wednesday, October 28, 2020
For decades, workplaces have been using the Gallup Q-12 to inform their assessment of workplace engagement. Managers use the tool to bring focus to the most important things for discussion with their workers. Looking through the lens of a post-pandemic, remote workplace, these Rules of Engagement start to look really different.
Five Things You May Not Know About the Oregon Community Foundation
on Monday, October 5, 2020
I think we all know someone whose life has been negatively impacted by the tragic devastation of Oregon’s recent wildfires or COVID-19 or both. If you are like me, it is difficult to know the best way to donate and have meaningful impact for your friends and fellow Oregonians that are struggling through these two very devastating life events.
Five Things You May Not Know About The Embarcadero Resort & Marina
on Monday, August 31, 2020
One of my favorite childhood vacation memories is the time our family spent at The Embarcadero Resort & Marina in Newport, Oregon. My father grew up in a big city and my mother hailed from the Midwest. They moved West attracted by the allure of the wild Oregon Coast. Although they settled in the Willamette Valley, frequent trips to explore the beauty of the Oregon Coast were always a big part of our family vacations together.
Don't Let a Good Crisis Go To Waste
on Monday, August 24, 2020
We listen to teams, we discuss best practices for supervision, we work through some kind of “resetting” of our business and practices, and we find ways to embrace positive transition techniques.
Keep Your People on the Learning Path: Fall 2020 Virtual Training Catalog
on Monday, August 17, 2020
Behind every great organization is a well-trained staff. Hundreds of employers rely on Cascade’s proven soft skills and compliance training to achieve performance improvement and personal success for their managers, supervisors, and ...
Five Things You May Not Know About Bob’s Red Mill
on Tuesday, August 4, 2020
One thing I have enjoyed the most about working from home is that I now have more time to get creative in the kitchen. My new go-to resource has been the recipe section of Bob’s Red Mill website which features a large variety of wholesome cooking ideas for every meal of the day. Bob’s Red Mill features a bountiful selection of stone-ground, whole grain, organic, gluten free, and paleo-friendly flours fit for any kitchen.
Introducing Our Next Generation Web Site
on Monday, July 20, 2020
It’s with excitement that we announce the launch of Cascade’s next generation web site. We’ve made this investment to better serve employers and to provide you an enhanced digital/virtual experience.
Five Things You May Not Know About The 1882 Grille
on Monday, July 6, 2020
Summer is here and we are thrilled to see many of our eating and drinking establishments now open to serve the public. I cannot think of a more idyllic location to visit in Oregon Wine Country than America’s favorite Main Street in McMinnville, Oregon and home of the 1882 Grille. Located just 30 minutes from Portland or Salem makes it an easy afternoon dining destination.
How to Talk About Race at Work
on Friday, June 19, 2020
As you return to work next week, we urge you to keep focus on current events and the killings of several Black men and women. One action we all can take is to normalize having these conversations at work. Cascade is committed to equity and centers it in our work, which means that we have to start by acknowledging that white supremacy and racism exist, and that they are deeply intertwined with work in all sectors.
Creating Necessity and Enjoying Urgency
on Monday, June 15, 2020
We shouldn’t create “false urgency,” employees see through that quickly. However, strong teams have a bias for action, for diving in, for making progress and mistakes that move us ahead.
The Over-Communicate Imperative: Pandemic Drives Home Another Reminder
on Monday, June 1, 2020
Sometimes pandemics come along and remind us that clarity around policies, new procedures or just what to expect in general is critical to our team’s functioning.
2020 Regional Pay Survey – Results Now Available
on Tuesday, May 26, 2020
With 701 organizations participating, representing 56,224 employees across Oregon and Washington, the 2020 Regional Pay Survey is a vital tool for managers, HR professionals, and business owners. Reflecting pay data for 562 positions, the survey report provides exclusive wage and salary data for a variety of executive, exempt, and non-exempt positions.
Managing Through Change and Disruption
on Monday, May 18, 2020
As consultants to workplaces across the Northwest, Cascade Employers Association has been helping workplaces adjust to change for decades.
Five Things You May Not Know About Cat Adoption Team
on Monday, May 4, 2020
With over 20 years of experience and more than 50,000 adoptions, this organization knows cats! Did you know...
COVID Advice Syndrome
on Monday, April 20, 2020
I don’t know about you, but in the past few weeks I have received about a ton and a half of advice about how to cope with all the change and stressors that have hit us recently. To be honest, I am also guilty of adding to the advice pile.
Are You Using Collaboration Effectively?
on Monday, April 13, 2020
Before you say you believe in someone, before you encourage them to pursue their goals, it’s worth remembering: They need more than your words.
6 Tips for 401(k) Investors in this Volatile Market
on Monday, April 6, 2020
The stock market ended its 11-year bull run earlier this year as fears over the coronavirus (COVID-19) gripped investors. With volatility returning to the stock market with moves of up/down 5-9% a day frequently occurring, retirement plan investors are left feeling very anxious and wondering what to do next. The following are six tips designed to help employees assess their 401(k) accounts in the current market environment and get through this difficult period.
Working and Managing Remote: Making the Best of the Sudden New Normal
on Monday, March 30, 2020
As counselors and therapists, we wanted everyone to have social connection. The research has been consistent and clear that social connection is correlated highly with happiness, contentment, engagement and positive mental health.
Workplace Coaching: What the Heck Does this Mean?
on Monday, March 23, 2020
In a recent Coaching workshop a participant kept asking, “Isn’t coaching just some trendy buzzword that can really mean a lot of different things?”
Coronavirus and Employer Obligations: Your Questions Answered
on Monday, March 16, 2020
With many Oregon employers wondering what their workplace obligations are in the wake of the Coronavirus Outbreak, abbreviated COVID-19, we developed some FAQS. Please keep in mind that the Centers for Disease Control (CDC) and the Occupational Safety and Health Administration (OSHA), along with local public health authorities, should be where employers turn for specific workplace safety guidance.
Are You Suffering From Impostor Syndrome?
on Monday, March 9, 2020
High achieving, highly successful people often suffer, so impostor syndrome doesn’t equate with low self-esteem or a lack of self-confidence. In fact, some researchers have linked it with perfectionism, and it is disproportionately experienced by women and people of color.
Five Things You May Not Know About The Duck Store
on Monday, March 2, 2020
University of Oregon students know The Duck Store as their source for textbooks and other college essentials and Duck fans know us as their source for game day shirts and accessories. With a long history serving the campus community and beyond, we are both those things and more.
Making Pay Transparency Work
on Monday, February 24, 2020
As laws tighten and awareness of pay equity continues, employers are faced more frequently with the pressure for pay transparency. Pay transparency is the degree to which employers are open about employee compensation in regards to what it is, how it is set and why.
Improvements on the Way for Cascade’s Nonprofit Pay and Benefit Survey
on Tuesday, February 18, 2020
Cascade’s traditional Nonprofit Pay and Benefits Survey is being replaced with two separate surveys: Regional Pay Survey and Regional Benefits Survey. What does this mean for you, why is this an improvement and why should your participate now?
Body Odor? Handling Uncomfortable and Awkward Conversations at Work
on Tuesday, February 11, 2020
The first thing is to just remember to be sensitive to the person, as they may not know there is an issue. If an employee who you supervise brought up the issue, inform them that you will address the problem, and they should not try to handle the ...
Five Things You May Not Know About NIRSA: Leaders in Collegiate Recreation
on Monday, February 3, 2020
With more than 4500 members, this not-for-profit association – whose headquarters are now nestled in Corvallis, Oregon – was founded because dedicated recreation programs and facilities at institutions of higher learning inspire diverse and sustainable communities of wellbeing through the platform of inclusive recreation.
Cost of Living vs. Cost of Labor and How They Impact Compensation
Cost of Living and Cost of Labor mean different things and often times lead to confusion when talking about how they impact compensation and total rewards.
2021 National Business Trends Now Available – Executives Expect Improving Outlook for 2021
Proudly Introducing Daryl Dixon – Director of Equity and Inclusion
Time’s Still a Changin’ – Don’t Forget to Pay Employees Correctly
Have the Rules of Workplace Engagement Changed?
For decades, workplaces have been using the Gallup Q-12 to inform their assessment of workplace engagement. Managers use the tool to bring focus to the most important things for discussion with their workers. Looking through the lens of a post-pandemic, remote workplace, these Rules of Engagement start to look really different.
Five Things You May Not Know About the Oregon Community Foundation
I think we all know someone whose life has been negatively impacted by the tragic devastation of Oregon’s recent wildfires or COVID-19 or both. If you are like me, it is difficult to know the best way to donate and have meaningful impact for your friends and fellow Oregonians that are struggling through these two very devastating life events.
Five Things You May Not Know About The Embarcadero Resort & Marina
One of my favorite childhood vacation memories is the time our family spent at The Embarcadero Resort & Marina in Newport, Oregon. My father grew up in a big city and my mother hailed from the Midwest. They moved West attracted by the allure of the wild Oregon Coast. Although they settled in the Willamette Valley, frequent trips to explore the beauty of the Oregon Coast were always a big part of our family vacations together.
Don't Let a Good Crisis Go To Waste
We listen to teams, we discuss best practices for supervision, we work through some kind of “resetting” of our business and practices, and we find ways to embrace positive transition techniques.
Keep Your People on the Learning Path: Fall 2020 Virtual Training Catalog
Five Things You May Not Know About Bob’s Red Mill
One thing I have enjoyed the most about working from home is that I now have more time to get creative in the kitchen. My new go-to resource has been the recipe section of Bob’s Red Mill website which features a large variety of wholesome cooking ideas for every meal of the day. Bob’s Red Mill features a bountiful selection of stone-ground, whole grain, organic, gluten free, and paleo-friendly flours fit for any kitchen.
Introducing Our Next Generation Web Site
It’s with excitement that we announce the launch of Cascade’s next generation web site. We’ve made this investment to better serve employers and to provide you an enhanced digital/virtual experience.
Five Things You May Not Know About The 1882 Grille
Summer is here and we are thrilled to see many of our eating and drinking establishments now open to serve the public. I cannot think of a more idyllic location to visit in Oregon Wine Country than America’s favorite Main Street in McMinnville, Oregon and home of the 1882 Grille. Located just 30 minutes from Portland or Salem makes it an easy afternoon dining destination.
How to Talk About Race at Work
As you return to work next week, we urge you to keep focus on current events and the killings of several Black men and women. One action we all can take is to normalize having these conversations at work. Cascade is committed to equity and centers it in our work, which means that we have to start by acknowledging that white supremacy and racism exist, and that they are deeply intertwined with work in all sectors.
Creating Necessity and Enjoying Urgency
We shouldn’t create “false urgency,” employees see through that quickly. However, strong teams have a bias for action, for diving in, for making progress and mistakes that move us ahead.
The Over-Communicate Imperative: Pandemic Drives Home Another Reminder
Sometimes pandemics come along and remind us that clarity around policies, new procedures or just what to expect in general is critical to our team’s functioning.
2020 Regional Pay Survey – Results Now Available
With 701 organizations participating, representing 56,224 employees across Oregon and Washington, the 2020 Regional Pay Survey is a vital tool for managers, HR professionals, and business owners. Reflecting pay data for 562 positions, the survey report provides exclusive wage and salary data for a variety of executive, exempt, and non-exempt positions.
Managing Through Change and Disruption
As consultants to workplaces across the Northwest, Cascade Employers Association has been helping workplaces adjust to change for decades.
Five Things You May Not Know About Cat Adoption Team
With over 20 years of experience and more than 50,000 adoptions, this organization knows cats! Did you know...
COVID Advice Syndrome
I don’t know about you, but in the past few weeks I have received about a ton and a half of advice about how to cope with all the change and stressors that have hit us recently. To be honest, I am also guilty of adding to the advice pile.
Are You Using Collaboration Effectively?
Before you say you believe in someone, before you encourage them to pursue their goals, it’s worth remembering: They need more than your words.
6 Tips for 401(k) Investors in this Volatile Market
The stock market ended its 11-year bull run earlier this year as fears over the coronavirus (COVID-19) gripped investors. With volatility returning to the stock market with moves of up/down 5-9% a day frequently occurring, retirement plan investors are left feeling very anxious and wondering what to do next. The following are six tips designed to help employees assess their 401(k) accounts in the current market environment and get through this difficult period.
Working and Managing Remote: Making the Best of the Sudden New Normal
As counselors and therapists, we wanted everyone to have social connection. The research has been consistent and clear that social connection is correlated highly with happiness, contentment, engagement and positive mental health.
Workplace Coaching: What the Heck Does this Mean?
In a recent Coaching workshop a participant kept asking, “Isn’t coaching just some trendy buzzword that can really mean a lot of different things?”
Coronavirus and Employer Obligations: Your Questions Answered
With many Oregon employers wondering what their workplace obligations are in the wake of the Coronavirus Outbreak, abbreviated COVID-19, we developed some FAQS. Please keep in mind that the Centers for Disease Control (CDC) and the Occupational Safety and Health Administration (OSHA), along with local public health authorities, should be where employers turn for specific workplace safety guidance.
Are You Suffering From Impostor Syndrome?
High achieving, highly successful people often suffer, so impostor syndrome doesn’t equate with low self-esteem or a lack of self-confidence. In fact, some researchers have linked it with perfectionism, and it is disproportionately experienced by women and people of color.
Five Things You May Not Know About The Duck Store
University of Oregon students know The Duck Store as their source for textbooks and other college essentials and Duck fans know us as their source for game day shirts and accessories. With a long history serving the campus community and beyond, we are both those things and more.
Making Pay Transparency Work
As laws tighten and awareness of pay equity continues, employers are faced more frequently with the pressure for pay transparency. Pay transparency is the degree to which employers are open about employee compensation in regards to what it is, how it is set and why.
Improvements on the Way for Cascade’s Nonprofit Pay and Benefit Survey
Cascade’s traditional Nonprofit Pay and Benefits Survey is being replaced with two separate surveys: Regional Pay Survey and Regional Benefits Survey. What does this mean for you, why is this an improvement and why should your participate now?
Body Odor? Handling Uncomfortable and Awkward Conversations at Work
Five Things You May Not Know About NIRSA: Leaders in Collegiate Recreation
With more than 4500 members, this not-for-profit association – whose headquarters are now nestled in Corvallis, Oregon – was founded because dedicated recreation programs and facilities at institutions of higher learning inspire diverse and sustainable communities of wellbeing through the platform of inclusive recreation.

