HR Connect: Beat Burnout - Strategies to Thrive at Work

In today’s high-pressure, fast-paced work environments, burnout is a growing issue across industries. It can leave even the most dedicated employees feeling exhausted, disengaged, and overwhelmed. This session empowers participants with practical tools and insights to recognize and manage burnout, restore their energy, and develop a resilient mindset that helps them thrive in their roles. Whether you're a team member or a team leader, this training is designed for you.

Participants will explore:

• The causes, symptoms, and impact of burnout
• Effective practices to help overcome and prevent burnout at work
• Self-care practices and stress management techniques
• Resilience-building habits to handle workplace challenges and recover from stress

Presenter: Carolyn Culley, Senior Workplace Learning Consultant

Date: Wednesday, December 17, 2025

Location: Live Online

Cost: Member Price - $FREE; Standard Price - $50.00 (Per Person)